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Sutton High News

The Student News Site of Sutton High School

Sutton High News

Sutton High News

This pose, and deep breathing, can help release tension in the back. (Shayla Aguiar)

Dear America: Stop Being so Hard on Yourself.

Shayla Aguiar, Staff Writer May 15, 2023
It's time to recognize that being constantly hard on ourselves does more harm than good.
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