People know that there are dancers, but do non-dancers know what happens in a practice? What do they even do? I am here to tell you.  Firstly, there is tons of cardio and stretching to warm up...

Why is dance such a lost art in today's society? Misty Copeland and Anna Pavlova didn't put in all that work for nothing. The strength and technique that goes into this skill, is unimaginable. The sheer...